13 Best gymnastics bar reviews (upd 2023)

If your kid has an interest in gymnastics training, you need to make some investment in order to buy premium gymnast products. One of the must-have gymnastic equipment is the gymnastics bar. You can DIY the kip bar, but our little gymnast needs the kip bar for home use so that they can practice sharpening their skill level with gymnastics bars. Our team has done an excellent job picking the best gymnastics bars that are available online. They are affordable, supreme in quality, and very easy to set up. The following list contains the best gymnastic junior kip bar to choose from.

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Compare Top-13 Gymnastics Bars


Gymnastics Training Bar For Home Reviews

1. Tumbl Trak Junior PRO

Let‘s start with the product we awarded “High quality and Best gymnastics bar ” badge. Tumbl Trak has been innovating the gymnastics bar for home use gear business since the early ’80s, introducing a vast array of quality products— and this kip bar isn’t an exception.

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For those that are nervous about the edges of at- gymnastics bar for home, you don’t have to worry about this one because they are rounded corners. This will ensure that your child won’t come down on a corner and end up getting injured.

ir?t=gymnastics075 20&language=en US&l=li2&o=1&a=B006FF9IDOq? encoding=UTF8&ASIN=B006FF9IDO&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=gymnastics075 20&language=en USIn addition, the base is 4ft by 6ft, which helps keep it from moving around or flipping. The base itself is made from powder-coated steel and the home gymnastics bar – from 1.5 ″ of solid wood bar.

It only has 6 knobs and 4 bolts, which makes assembly a breeze. It has a 125lb working load weight capacity, so you can be confident that it will grow with your child.q? encoding=UTF8&ASIN=B006FFCSBI&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=gymnastics075 20&language=en US

ir?t=gymnastics075 20&language=en US&l=li3&o=1&a=B006FFCSBIThis is even more true when you find out that it has an adjustable height between 38 ″ and 59 ″. While it doesn’t fold down, it’s quite compact and great gymnastics bar for those without much room for a kip bar.

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  • It’s easy to put together.
  • It’s made of sturdy materials.
  • It doesn’t shake or wobble too much.
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  • The holes don’t always line up on the adjustable gymnastics bar.

2. Tumbl Track Jr – Kids’ Gymnastics Bar

If you’re looking for a training bar for a younger child, you should check out the Tumbl Trak Expandable gymnastics bar, one of the best horizontal gymnastics bar.

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It has the same rounded corners, as well as a 3rd kip bar on the base for added support. The great thing about that is that you don’t have to use the added stabilizers if you don’t want to.

It has a weight limit of 75 pounds (but with optional base extensions the weight capacity can be easily increased all the way up to 125 pounds) and can be adjustable between 38 ″ and 56 ″.

3. Z ATHLETIC Adjustable Gymnastics Bar (with gymnastics mats included)

q? encoding=UTF8&ASIN=B07394GTKD&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=gymnastics075 20&language=en USir?t=gymnastics075 20&language=en US&l=li3&o=1&a=B07394GTKDUnlike the other products here, this one actually comes with a gymnastics mats. This means you won’t have to spend on extra equipment and wait additional shipping time to receive it. The home use gymnastics mats itself has dimensions of 4ft x 6ft x 2in.

The base is made from steel and the training bar has a core made from fiberglass. This results in the pull-down weight limit being around 300lbs and the weight limit using it is around 120lbs working load. This kip bar a great option for those that want to use it with their growing child. Don’t forget about the gymnast chalk.

The kip bar is adjustable anywhere between 38 ″ and 58 ″. This gives a lot of freedom about who can use it. It can be installed with less than 10 bolts and the only tool you need is a simple wrench. These 2 things combined make assembly quick and easy.

The company has been making these products for 25 years, so you can be confident in the quality.

thumbs up regular


  • It’s easy to put together.
  • The Kip bar made of sturdy materials.
  • It doesn’t shake or wobble too much.
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  • The holes don’t always line up on the adjustable kip bar.

4. M HI-Mat Horizontal Bar Adjustable Gymnastics Training Bar

q? encoding=UTF8&ASIN=B08868MVFB&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=gymnastics075 20&language=en USir?t=gymnastics075 20&language=en US&l=li2&o=1&a=B08868MVFBir?t=gymnastics075 20&language=en US&l=li3&o=1&a=B08868MVFBNot only can this bar hold up to 230 lbs working load, but it doesn’t need any additional parts to make that happen.

ir?t=gymnastics075 20&language=en US&l=li3&o=1&a=B07DPQC14Sir?t=gymnastics075 20&language=en US&l=li3&o=1&a=B07XQ1WQWDIt is also adjustable height between 3ft and 4.75 ft. In between these 2 heights, you can set the kip bar at 10 different intervals. This makes it perfect for growing kid. You’ll also feel confident in putting it together because the instructions are very clear and easy to understand.

When fully assembled, the kip bar measures 54 ″ wide and 72 ″ long. With this being the case, it’s important to have plenty of space to set it up and safely use it.

In addition to having 4 feet, it also has a rubber cap on each of them. This really helps minimize how much are gymnastics bars the bar moves and reduces the chances of flipping. The final benefit of this particular bar is that the adjustable knobs have soft covers to ensure there aren’t any injuries.

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  • The knobs have soft covers.
  • It has 10 different height intervals.
  • It can hold up to 140lbs.
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  • People have found that some of the screws are missing.
  • There aren’t any tools included.

5. FBSPORT Gymnastics Training Kip Bar

One of the greatest things about this FBSPORT gymnastics kip bar is that it can be folded up and stored in several different places. This is great for those that don’t have a lot of room to leave the kip bar set up.q? encoding=UTF8&ASIN=B0BX2Q7MHZ&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=gymnastics075 20&language=en USir?t=gymnastics075 20&language=en US&l=li3&o=1&a=B0BX2Q7MHZir?t=gymnastics075 20&language=en US&l=li3&o=1&a=B087GCWPZKAnother great thing is the kip bar is adjustable anywhere between 3ft and 5ft, which means it can be used by many different people.

It’s made with a 6 point base to give extra stability and balance. You’ll also pay attention that the base has rubber caps on each point to minimize the chances of swaying or swinging. This particular bar is great for little gymnast that are levels 1-4 and it has a weight limit of 140 pounds.

The base is made with high-quality steel and the kip bar is made from sturdy wood. The clips for the adjustable horizontal bar are made from metal, which means you don’t have to worry about them breaking off. Overall, it’s a great product to help beginners perfect their moves.

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  • It has a 6 point base with rubber caps.
  • It can be adjusted between 3ft and 5ft.
  • The materials are high-quality.
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  • You might want to add padding to the bar to minimize splinters.
  • The instructions aren’t very clear.

6. Nimble Sports Purple Junior kip bar

When looking for a junior kip bar review, we found that this product was a great option.

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The base part is 4 inches wide, which will fit well with most safety gymnastics mats. It’s a wood bar and measures around 1.5 ″.

The lock bolts for the adjustable height are made of sturdy metal and the base has rubber caps to ensure it doesn’t slide around or flip over while using it. Everything besides the bar is made with high-quality steel and the bar is made from sturdy wood. It’s great for any gymnasts or child who is beginning their journey and trying to get their moves down.

thumbs up regular


  • It’s very sturdy.
  • It has metal locks and rubber caps for increased safety.
  • The materials are high-quality.
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  • It’s a bit wobbly when you get closer to the weight limit.
  • Depending on how much does a gymnastics bar cost vigorous the moves are, it might need something to hold it down so it doesn’t flip.

7. Safly Fun’s Gymnastics Bar for Kids

This bar by Safly Fun is a great gift for kids and can be the perfect bar to start them out on their home use gymnastics high bar journey. It’s extremely sturdy and can hold up to 110 pounds. In addition, it can be adjusted to 4 different heights, which are: 34.8 ″, 40.5 ″, 45.5 ″, and 51 ″ maximum height. With these options, you have a decent amount of freedom.

q? encoding=UTF8&ASIN=B07VC69Z3F&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=gymnastics075 20&language=en USir?t=gymnastics075 20&language=en US&l=li3&o=1&a=B07VC69Z3FIt’s also very easy to assemble. The directions are clear and it only has 5 parts that you need to setup. If need be, you can check out the video with the product to help you with your installation.

It’s made with aluminum, which means it’s quite sturdy and should stand up over time. In 4 spots on the bottom of the frame, you’ll see that they have a non-slip rubber ring to make ensure the base stays where you need it.

You’ll also see that the poles for the bar are in metal bases and the pin that keeps the bar in place is also situated in metal brackets. One other great thing is that it can be easily folded up for easy storage.


  • Height adjustable up to 4 levels.
  • Heavy duty gymnastics bar with Aluminum material construction.
  • It comes with a space-saving, collapsible frame.
    thumbs up regular



    • It can be folded for easy storage.
    • It’s very easy to set up.
    • All parts are sturdy and high-quality.
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    • When getting close to the weight limit, it can shake a bit.
    • It’s not great for floorings like hardwood or tile.

8. RELIANCER Expandable Gymnastics Bars Junior

q? encoding=UTF8&ASIN=B07K2NXZNY&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=gymnastics075 20&language=en USir?t=gymnastics075 20&language=en US&l=li3&o=1&a=B07K2NXZNYThe triangular structure of the gymnastics bar comes with a foldable and adjustable stable design. So, you can conveniently fold it when not in use. The high quality bar also has a maximum working load bearing weight capacity of 110-lbs. Moreover, the stuff made with the construction of heavy duty gymnastics bar with Aluminum material. Therefore, the powder-coated paint makes the frame resistant to rust and corrosion.

The height of the gym bar is also 5-level adjustable: 34.5”/38.5”/42.5”/46.5”/50.5”. Furthermore, the horizontal bar is suitable for residential training purposes. The unisex design of the bar allows both your boy’s and girl’s gymnastics bars to practice gymnastics.

9. Gymbarpro Gymnastics Training Bar for Kids

q? encoding=UTF8&ASIN=B07HBPQRPY&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=gymnastics075 20&language=en USir?t=gymnastics075 20&language=en US&l=li3&o=1&a=B07HBPQRPYBest gymnastics bar for home. The simple yet functional gymnastics bar easily fits the corner of your room. With the help of powdered polyester-coated steel construction, the bar also offers exceptional durability. Moreover, you can simply adjust the height of the bar from 37.5 to 57.5-inch. Therefore, you can simply adjust the levels up to 11 numbers. The fiberglass center pole of the bar feels and looks just like a wooden bar.

The high quality gymnastics equipment also can take the weight limit up to how many pounds in a kip. Furthermore, with the help of a triple-lock mechanism, the bar offers ultimate safety during height adjustment. Therefore, the double steel tie-rods with a triple locking mechanism keep your babies safe.


  • Unique triple locking mechanism.
  • It comes with different intervals.
  • Consists of a sturdy metal base.

10. Slsy Gymnastics Bars

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For safety, the gymnastics bar also makes better compatibility with a 47.2-inch floor mat. Furthermore, the professional-style best gymnastics bars or horizontal bar is suitable for 1 to 4 gymnastic levels. The self-weight limit bar frame with a rubber base prevents the equipment from wobbling. This high quality bar makes an ideal present for your child, junior, and teenager.


  • Comes with a very sturdy base.
  • Easily usable with regular mat.
  • Suitable for beginners to professionals.

11. DOBESTS Kids Folding Gymnastics Bar

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12. Dai&F Gymnastics Bar for Kids

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13. PreGymnastic Foldable & Movable Gymnastics Kip Bar (with mat included)

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Buying guide: Choosing The best gymnastics bars for Home

Now, that we’ve looked at a few of the best gymnastics training bar for home products, let’s talk about how to choose. This is going to help you know what is a kip in gymnastics to expect and assist you with your purchase.

These are only a few considerations, so make sure you’re doing as much research as possible.

What is a Gymnastics Bar?

Many people wonder what exactly a high-quality gymnast bar is and what it’s made of.

In short, they are horizontal bars for gymnastics that help a gymnast do various kinds of tricks and moves.

They come in a few different configurations, but they all help with these moves.

A standard bar has a diameter of around 1-1/2 inches and a width of around 4ft. The reason they are usually this width is that it fits perfectly with most mats.

The frame is made from steel and the actual bars are usually made from fiberglass with a coating of wood or just wood.

What Is a Kip Bar? Is it the same as gymnastics bars for kids?

A kip bar is a bar that’s made specifically for kids to start practicing kip drills (which is a basic skill levels, but more on that below). The size is actually pretty the same: diameter usually around 1-1/2 inches, and the width is around 4ft.

The base is usually made of powder-coated steel and the actual bar is usually a type of sturdy wood.

Even though it’s extremely similar, it’s not the same thing as a normal z athletic gymnastics bar because it’s made for kids instead of anyone.

Can I make My Own Instead of Buying It?

Sure thing, we even have a detailed guide on how to make a DIY gymnastics bar. Wood is a common choice material for building the bar by yourself. However, even the best-made wood bar won’t be the right one for performing complex tricks.

The ready-made training bars for gymnastics at home are certified and thoroughly tested to make sure they won’t break or get damaged in any other way. Safety first, always remember about it!

What Kind of Practice Can You Do on a Horizontal Training Bar at Home?

Now that you know what gymnastics bars for kids actually are, it’s important to know some of the practices you can do with it.

Keep in mind, these aren’t the only ones you can do, but they are some of the most common. It might take some practice, but you should be able to do these easily after some time. But if you need specific indoor monkey bar with jungle gym, leader and ropes, better choose monkey bar set.

Kip Drill

The kip drill is usually the first skill that will give them a challenge. A kip is when the gymnast swings below the bar and comes out in front.

Kip drills are things you can do to help you be able to achieve this move. These will help strengthen your muscles and give you the needed balance.

Other Practices

While some of these are great for beginners, some need to be performed by those that have more experience. Keep in mind, even if the practice is for beginners, it’s going to take some time to learn them. We’ll list a few below, but remember there are more than just these:

  • Cast
  • Leg Cut
  • Pullover
  • Underswing Dismount
  • Front Hip Circle
  • Single Leg Basket Swing
  • Forward Stride Circle (Mill Circle).
  • Single Leg Squat Through.
  • Back Hip Circle.

What Types of Kip Bars Are Available?

Knowing what types of bars are available when searching for the best gymnastics bars for home is essential. Not only will this help you find the type of bar you need, but you can see which ones would be best for the positions you plan on doing.

Adjustable Horizontal Bar

An adjustable bar is one where the bar sits horizontally and the height can actually be changed.

The exact heights will differ from bar to bar, but most of them will range between 3ft and 5ft. This makes it perfect for multiple different ages and heights.

4 Feet High Horizontal Bar

A 4 ft high horizontal gymnastics bar is the most common type. As the name suggests, this is one bar that’s 4 ft high and sits horizontally.

These are great for things like flipping or launching into the air. Most of the time, these are the perfect solution for kids.

3Play Bars

3Play bars are multiple bars connected by a base. Since everything is connected, it’s actually 1 unit instead of multiple. The most common are uneven, parallette bars, and double.

Uneven is when the gymnastics bar are different heights, a parallel is when there are 2 bars side by side at hand level and double is when there are 2 bars at the same height.

What to Look for When Choosing?

When getting ready to purchase a gym training gymnastics bar it’s important to know what you should be looking for, which material, what height and weight do you need, for toddler, junior or adult.

Not only will these give you an idea of what to expect with the product, but they will also help you purchase the one that’s best gymnastics bars for you.


You’ll want to think about what you’ll need the new bar for. For example, some might be looking for a kids best gymnastics bars bar, while someone else might be looking for a beginner’s gymnastics bar with a mat.

By figuring out what kind of bar you need, you’ll be able to narrow down your buying choices. For advanced gymnast don’t forget about dowel grips and extra equipment like adult balance beams or balance beams for kids.

Size (Height and Weight Limits)

It would also be a good idea to try and find a bar that has an adjustable height, so more than one person can use it.

When looking at bars, make sure you find one that will fit your height and weight.

Materials/ Construction/ Build Quality

Find a new bar with high quality materials: something with very strong metal, as well as decent padding for your hands so you might need a gymnastics hand grips. You should be able to see this information right on the box or item description page.


Considering the different features of each new gymnastics bar you’re considering is quite important. The best way to figure out which is best for you is by actually comparing the features.

Some might have locking mechanisms when you adjust the height.

Combos and Sets

Finally, consider what kind of combos or sets each product has. Some might come with safety accessories like mats, while others might require you to buy them separately. Also you can choose gymnastic rings as you wish.

Price Factor – How Much is a Home Kip Bar?

Another consideration is how much the gymnastics bar costs. While it’s not always the case, most of the time a cheaper bar will be of lower quality, smaller and with low weight, and a more expensive bar for junior will be of higher quality.

Depending on what you’re looking for, you can expect to pay anywhere between $50 and over $300.

Safety Tips

The last thing to consider is what safety tips you should take into account. Since you’ll be up in the air, a gymnastics bar can cause quite a few different injuries.

By using these tips, you’ll have less chance of any injuries or dangerous situations from happening.

Use Mats

You want to make sure you use mats when you’re practicing with this bar. You might even be able to find gymnastics bars for kids with a mat included (like the one from Z ATHLETIC).

Not only will they help soften the blow if you happen to fall, but they’ll also give you extra stability when you’re getting ready to do any exercises.

Make a Space Around It

One other thing you want to make sure you do is to make plenty of space around the bar, especially for junior.

The biggest reason for this is because you want to be able to do any position without having the risk of busting your head.

You also want to be sure that there isn’t anything dangerous you can land on if you happen to slip or go flying off of the bar.

Best Gymnastics Bar for Home

For us the choice is clear – Tumbl Trak junior PRO is our best home kip bar pick.

Bottom Line

In conclusion, you should be able to find the best gymnastics bar for home quite easily if you take the reviews and buying guide information into consideration. See also our EZ glam Air track and other products reviews.

The more you practice with one of these bars, the better you’ll get. You might find that you love this type of exercise and include it in your daily regime.

What are the double bars in gymnastics called?

In gymnastics, the double bars are commonly referred to as the uneven bars. The uneven bars consist of two horizontal bars set at different heights. They are used by female gymnasts in artistic gymnastics routines. The lower bar is usually around chest height, while the higher bar is positioned above the gymnast’s head. The uneven bars require a combination of strength, coordination, and skill to perform various swinging, releasing, and catching movements.

What are gymnastics bars called?

Gymnastics bars are typically referred to as the horizontal bar for men’s artistic gymnastics (often simply called the “high bar”) and the uneven bars for women’s artistic gymnastics. The horizontal bar, or high bar, is a single bar set at a considerable height above the ground. It is used by male gymnasts to perform swinging, releasing, and catching movements, as well as various acrobatic skills. The uneven bars, as mentioned earlier, consist of two horizontal bars set at different heights and are used by female gymnasts.

What is a Kip bar?

A Kip bar, also known as a Junior Training Bar or a Home Gymnastics Bar, is a type of gymnastics bar designed for home use or training purposes. It is typically smaller and lower in height compared to the standard uneven bars used in competitive gymnastics. The Kip bar is often adjustable in height to accommodate the needs of different gymnasts, especially children.

The Kip bar is primarily used to practice and develop basic gymnastics skills, such as kips, pullovers, casts, and other bar exercises. It provides a stable and secure platform for young gymnasts to build strength, technique, and confidence on the bars. It is a popular choice for gymnastics enthusiasts who want to train at home or for gymnastics programs aimed at children and beginners.

How much weight can a gymnastic bar hold?

The weight capacity of a gymnastics bar can vary depending on the specific design, materials used, and construction quality. Generally, gymnastics bars are designed to support the weight of the gymnast during various movements and routines.

For standard competitive uneven bars used in professional gymnastics, the weight capacity is typically in the range of 400 to 600 pounds (180 to 270 kilograms). These bars are engineered to withstand the forces generated by advanced gymnastics skills and the weight of elite-level gymnasts.
However, it’s important to note that the weight capacity of home or recreational gymnastics bars, such as Kip bars or junior training bars, may be lower. These bars are typically designed for children or beginners and may have weight limits in the range of 100 to 300 pounds (45 to 135 kilograms). It’s essential to check the manufacturer’s specifications and recommendations for the specific bar you are using to ensure it can safely support the weight of the intended user.

How heavy is a 7ft Olympic bar?

A standard 7ft Olympic bar used in weightlifting and powerlifting typically weighs around 45 pounds or 20 kilograms. This type of bar is designed to meet Olympic standards and is commonly used in competitions and professional training settings. It is worth noting that there may be variations in weight depending on the specific design and manufacturer, but a 45-pound Olympic bar is the most common and widely available option.

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