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Flexibility Kid Gymnastics – Anatomy Theory And 10 Effective Exercises

June 23, 2023October 1, 2021 by Mary Hudson
Flexibility Kid Gymnastics

This blog post is very detailed and long. This blog provides background information and an explanation of flexibility methods based on scientific research. There’s a lot of science and medical geekery in there. If you don’t want to get into all that, and just want to find a specific area of the body, please click on the table … Read more

Categories Blog

Is Gymnastics A Sport? 2 main opinions and fun facts

March 3, 2021August 14, 2020 by Mary Hudson
Is Gymnastics A Sport? 2 main opinions and fun facts about gymnastics
Categories Blog

How to do a Split Jump? Exercises will help you in your split leap drills

February 25, 2021August 10, 2020 by Mary Hudson
How to do a Split Jump

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Author

I’m Mary Hudson. Growing up as a gymnast, I taught gymnastics for 10+ years. I love the sport of gymnastics!
Hope you find interesting the stories about Gymnastic of Fame Inductees and the ultimate guides about gymnastics equipment.

Gymnastics Poses

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